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348 In a randomized controlled trial in 24 healthy Japanese women with an average age of 20 years, those who received lavender aromatherapy via skin patches worn nightly for seven nights had greater reductions in fatigue and anxiety scores and improvement in mood, but not sleep quality, compared with those given skin patches with no aroma

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and (3) Flavonoids/Polyphenols: Quercetin, Fisetin 28

In rats, administration of a nasal spray preparation was shown to increase cortical neuron activity [12]