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Praise for Becky Dorner & Associates Plate to Planet: Impact of Food Choices on the Planet course Janice Baker, MBA, RDN, CDCES, CNSC, BCADM Plate to Planet: Impact of Food Choices on the Planet course Stacey Phillips, MS, RD Minimum Data Set 3.0 Resident Assessment Instrument Manual v1.17 (Rev
Efficiency of night sleep and daytime rest reached normal levels, and participants showed increased alertness and mental performance during the day
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High-fibre foods to incorporate include: Wholegrain cereals and bread (porridge, bran-based cereals, wholemeal bread) Pulses and legumes (lentils, chickpeas, kidney beans) Fruits (prunes, apples with skin, pears, berries) Vegetables (broccoli, carrots, Brussels sprouts, sweet potatoes) Nuts and seeds (almonds, linseeds, chia seeds) Prunes and prune juice have a particularly beneficial effect due to their sorbitol content, which has a natural laxative effect
Tri-fold on the link between type 2 diabetes and CVD
J Pharm Pharm Sci 23:333
