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Targeting 0.8-1.0 grams of protein per pound of goal body weight ensures sufficient intake even as total calories naturally decrease

Breckas team have put thousands of patients on BPC-157 without a reported adverse event (source)

Weight loss medications such as semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro) have become transformative options for individuals seeking significant weight loss

If needles are a hard no, Wegovy oral is currently the strongest legitimate alternative

For context, a 2.0+ percentage point reduction in HbA1c is exceptional

It can feel alarming, especially when youre putting so much effort into your health journey