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PlexusDx recommends pinching a fold of skin between your thumb and forefinger, then inserting the needle at a 90-degree angle perpendicular to your skin, not at an acute angle that increases the risk of penetrating deeper tissues

Parameters reported in animal studies are specific to those study designs and are not validated for human use

Vitamin B12 can cause dermatitis, acne, and other skin-related conditions when taken in excess, according to a review in the American Journal of Clinical Dermatology

Some people may still choose to take additional vitamin B12 alongside a multivitamin, depending on their individual circumstances

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Chromium picolinate is a mineral found in certain foods that aids in the metabolism of carbohydrates