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Nutrition: Focus on eating protein, fiber-rich vegetables and legumes, and whole foods, plus cutting way down on ultra-processed foods
Patients should be aware that hydroxocobalamin may cause side effects such as nausea, vomiting, and diarrhea
It also supports wound healing and hormone regulation
The evidence: Lee et al
When this balance is disrupted, it may lead to bloating, irregular digestion, and increased sensitivity to foods
Delivered twice weekly in clinic, its a simple and effective way to support fat loss and restore vitality
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