is it ok to take glutathione with vitamin c vs C: Which Better for Skin Glowing? Glutathione Supplement — Reduced L-Glutathione

vegan-suitable in veggie capsule format Decline with age: GSH levels decline approximately 1015% per decade after age 45 (Sekhar et al., Am J Clin Nutr, 2011, PMID 21795440) Typical trial dose: 2501,000 mg/day in human RCTs

Zhou, Z., et al

Caution: As with any dietary supplement, consult a healthcare practitioner before using this or any other product if pregnant, nursing, trying to conceive, taking medication or have a medical condition

Decrease recovery time and enhance athletic performance

GHK-Cu increases collagen synthesis by 70% in human fibroblasts, surpassing vitamin C (50% increase) and retinoic acid (40% increase)

Like I said, GHK-CU is in a ton of topical products, which is why I think its worth noting that while most people tolerate copper just fine, not everyone does