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Glycine: A conditionally essential amino acid that supports metabolic function, anti-inflammatory pathways, and tissue repair

Healthy fats to add to a Wegovy diet plan include: Fatty fish (e.g.salmon, tuna, sardines) Vegetable oils, including olive oil and canola oil Avocado Nuts and seeds What to Avoid Eating on Wegovy While no one food is entirely off-limits on Wegovy, limiting your intake of certain ones may help reduce uncomfortable gastrointestinal (GI) side effects, such as diarrhea, nausea, and vomiting

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Lowers glucagon levels to reduce unnecessary glucose release by the liver

This depends on your starting weight and how your body responds