Key ingredients Glutathione, Vitamin C, and Niacinamide: These powerful antioxidants work together to brighten the skin, even out skin tone, and fade dark spots and hyperpigmentation
With that disclaimer locked in, here is the mechanistic story for where NAC plausibly fits
The antioxidants glutathione and vitamin C work great together, allowing the body to keep enough glutathione
Often the claims have stretched and distorted the data: While its true that the package of antioxidants, minerals, fiber, and other substances found naturally in fruits, vegetables, and whole grains helps prevent a variety of chronic diseases, it is unlikely that high doses of antioxidant supplements can accomplish the same feat
Green Tea Sipping on a cup of green tea not only provides you with a relaxing experience but also boosts the glutathione levels in the body
We are, however, extremely cautious