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-Members who chose to discontinue anti-obesity medication and retain lifestyle support maintained 94% of their weight loss after 6 months

Use a small plate and eat slowly: If theres a buffet, use a smaller plate if available and step away from the buffet table once youve served yourself

Arnold directly by emailing him at [email protected] or visiting his web site at www.PitchingDoc.com References: Cardiovascular Disease at a Glace posted on the CDC Website

The researchers included the costs of medication, other medical therapy, and worker productivity in their analysis