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Striking a balance is crucial, as insufficient glutathione might not yield the desired effects, while excessive amounts can lead to potential side effects

It is widely used in pharmaceuticals, nutraceuticals, and cosmetic formulations for its antioxidant, detoxifying, and skin-brightening properties

2014;36(1):84-100 e9

All data were reproduced in 3 - 5 independent experiments

Practical tip: When your plate is in front of you, eat the protein before anything else

The free radical formed can react with oxygen to produce a peroxide radi-cal, and the reaction propagates as: Peroxides (ROOR) and hydroperoxides (ROOH) are photolabile, breaking down into hydroxyl (HO) and/or alkoxyl (RO) radicals, which are them-selves highly oxidizing species