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Environ Sci Pollut Res Int

Peppermint tea or peppermint oil capsules may also help relax the gut and reduce bloating

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Bang-Berthelsen CH, Holm TL, Pyke C, Simonsen L, Skilde R, Pociot F, Heller RS, Folkersen L, Kvist PH, Jackerott M, Fleckner J, Vilin M, Knudsen LB, Heding A, Frederiksen KS (2016) GLP-1 induces barrier protective expression in Brunners glands and regulates colonic inflammation

The US rate of obesity is more than 40% and 26% in the UK, France at 10% and Germany at 23%

In a clinical trial conducted by Alivand et al., their findings elucidated that curcumin, a principal extract of ginger and turmeric, showed signs of reduced body weight, BMI, and WC, exhibiting potential in the reduction of CVD [107]