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Vitamin B12 levels are higher, generally 50500 mcg, in supplements containing vitamin B12 with other B-complex vitamins and even higher, typically 5001,000 mcg, in supplements containing only vitamin B12

Always consult with a licensed healthcare provider before starting any new supplement, especially if you have a medical condition, are taking medication, or are pregnant or nursing

The polycystic ovary syndrome associated with morbid obesity may resolve after weight loss induced by bariatric surgery

These are considered two of the bioactive forms of B12, and they work well for many