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Protective effects of methylcobalamin, a vitamin B12 analog, against glutamate-induced neurotoxicity in retinal cell culture

Handled by trained staff, the injection is quick and easy for most people

Even if your diet includes plenty of animal proteins, you still may be at risk of vitamin B12 deficiency

Convenience For those with busy lifestyles, monthly B12 injections can be a simple, effective way to maintain optimal levels without requiring daily supplementation

Learn where to self-administer a B12 shot and how to do it painlessly This article was medically reviewed by Shari Forschen, NP, MA and by wikiHow staff writer, Amber Crain

This injection aims to fix both thiamine and cobalamin levels in the body