Therefore, the acute slope included data only for the European patients for whom these timepoints were evaluated
Key points: Wegovy reduces appetite by 30-40%, making it easy to undereat when combined with fasting Protein requirements for muscle preservation are 1.2-1.6g/kg body weight a day Research shows 25% of weight loss on GLP-1s comes from lean mass, likely due to lack of protein intake and exercise Eating too little can increase the risk of nutrient deficiencies Why we recommend eating 3 balanced meals a day At Second Nature, weve worked with the NHS for over 8 years, supporting people to lose weight and reverse their type 2 diabetes
Stick to bland, easy-to-digest foods, especially in the first few days after injections
Strict weight loss diets can work in the short term, but the results typically dont last
Over the course of the trial, researchers took note of side effects
It affects a significant majority of people starting GLP-1 treatment, with studies showing that 40 to 50 percent of patients experience nausea, particularly during dose escalation
