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First, aging can change a persons gut [gastrointestinal (GI) system] over time, and the changes can make it more difficult for food to release B12 into the body or for the body to absorb it, Dr

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This condition is more common in older adults, in part because levels of hormones that help protect muscle including sex hormones, growth hormone, and related growth factors tend to decline with age, says Michael Schwartz, MD, a researcher and professor of medicine, metabolism, endocrinology, and nutrition at UW Medicine in Seattle