Other documented side effects include injection site reactions (redness, itching, or swelling), fatigue, dizziness, headache, and increased heart rate
Eat smaller, more frequent meals throughout the day rather than three large meals, if you prefer, as this may be more comfortable since semaglutide slows digestion
You experience severe and persistent gastrointestinal side effects with GLP-1 medications
J., Mezquita-Raya, P., Carretero-Gmez, J., et al
How it works: DSIP (Delta Sleep-Inducing Peptide) is a nine-amino-acid neuropeptide that modulates your brain's sleep architecture
For Older Adults: Studies show that slightly higher protein intakes of 1.2 to 1.76 grams of protein per pound of body weight (0.55 to 0.80 g/lb) per day helped older folks and seniors maintain muscle into their 70s