Pairing it with magnesium may provide a double-pronged approach to tackling both physical discomfort and mood-related symptoms.* Evening Primrose Oil: Balancing Hormones and Soothing PMS Evening primrose oil is a rich source of gamma-linolenic acid (GLA), an omega-6 fatty acid that has been linked to reduced inflammation and improved hormonal balance.* It's particularly beneficial for: Easing PMS Symptoms: Many women find that evening primrose oil helps alleviate breast tenderness, bloating, and mood swings.* Reducing Menstrual Pain: By influencing the production of prostaglandins, it may help lessen the severity of cramps.* Supporting Skin Health: It's also known for benefits beyond menstruation, including promoting healthy skin and hair.* Pro Tip: Consistency is key with evening primrose oil
This imbalance is what we call oxidative stress, and its a root cause of the ageing process and many age-related illnesses
Potent Antioxidant Protection, safeguarding cells from oxidative damage
Built with a lightweight, impact-resistant shell and secure snap latches, this case is freezer and refrigerator safe making it a reliable option for both at-home storage and on-the-go use
All source data behind each graph are shown in Supplementary Data 1
Ascorbic acid and the brain: rationale for the use against cognitive decline
