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Biochem Pharmacol 41: 647649

Conditions that cause oxidative stress but do not cause a florid aggregation response have the potential to be prothrombotic (158)

Diet changes, particularly increased sodium intake, commonly cause water retention

Great cruciferous foods include: Broccoli Cabbage Cauliflower Kale Brussels sprouts Bokchoy Arugula Collard greens Watercress Radishes Alpha Lipoic Acid-Rich Foods Alpha-lipoic acid regenerates and increases levels of glutathione within the body

Most commonly taken orally, SARMs remain popular (boxer Ryan Garcia failed a drug test for them recently) and are similar to steroids in that they target androgen receptors

Several authors of the studies are company-affiliated. This is important to know because, even though this doesnt completely discredit the research, it does mean that there is potential for bias