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Make your bedroom cool, dark, and quiet Limit screen exposure an hour before bed Avoid eating heavy meals late if nausea or reflux wakes you If sleep problems continue, log sleep length and quality, and bring that record to your provider so they can evaluate causes such as: Medication timing Anxiety Sleep apnea Move Smart: Use Gentle Exercise to Boost Energy Light activity can reduce fatigue and support energy regulation without overwhelming you

Higher numbers mean thinner needles

Get started with comprehensive medical oversight and support throughout your journey, including guidance on effectively managing side effects at every stage of treatment

Like all medications, some of these side effects are more common than others

Patients are usually advised to decrease sugar consumption, lower their intake of processed foods, and add more fruits, vegetables, and legumes to their diet

Healthcare professionals will work with you to submit a prior authorization request to your insurance provider