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Distribute protein evenly across three meals rather than frontloading it, since reduced appetite from GLP-1 therapy makes large portions difficult

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GLP-1 therapy is considered a chronic weight management treatment, similar to medications used for blood pressure or diabetes

Some products are better for some people priced differently, different efficacy, different form factor, Reitano said

Long-Term Monitoring: For individuals experiencing menstrual changes while taking semaglutide, healthcare providers may recommend ongoing monitoring

Sustained Weight Loss : Unlike many short-term weight loss methods, Semaglutide helps maintain long-term results