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Can J Physiol Pharmacol 66 :422425
284,285 In an unpublished clinical study including 19 women with symptoms related to premenstrual syndrome and who consumed inadequate dietary magnesium, supplementation with magnesium acetyl taurate (770 mg/day, providing approximately 45 mg elemental magnesium) decreased some mood-related symptoms including anxiety, nervous tension, irritability, headache, fatigue, and depression
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Additionally, it has shown potential for mitigating the damaging effects of certain medications, supporting joint health, and alleviating pain and inflammation
Slivka, A