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106 Studies have also shown that mice fed a high-cholesterol diet have a greater number of eosinophils in their bronchoalveolar lavage fluid, with elevated levels of IL-5, prostaglandin E2 (PGE 2 ), and monocyte chemoattractant protein-1 (MCP-1), which enhances allergic inflammation in the lungs

Great options include lean meats, fish, eggs, Greek yogurt, cottage cheese, or legumes

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