give b12 injections video Watch me get my injection 💫, 𝒯𝒽𝒶𝓃𝓀 𝓎𝑜𝓊 𝒩𝓊𝓇𝓈𝑒 𝒦𝒶𝓉𝑒 𝒻𝑜𝓇 𝒹𝑜𝒾𝓃𝑔 𝓂𝓎 𝒷𝟣𝟤 𝒾𝓃𝒿𝑒𝒸𝓉𝒾𝑜𝓃 , •𝙒𝙝𝙖𝙩 𝙙𝙤 𝙩𝙝𝙚𝙨𝙚 𝙝𝙚𝙡𝙥 𝙢𝙚 𝙬𝙞𝙩𝙝?, 𝘛𝘩𝘦𝘺 𝘤𝘢𝘯 𝘣𝘰𝘰𝘴𝘵 𝘦𝘯𝘦𝘳𝘨𝘺 𝘭𝘦𝘷𝘦𝘭𝘴, 𝘪𝘮𝘱𝘳𝘰𝘷𝘦 𝘴𝘭𝘦𝘦𝘱 𝘲𝘶𝘢𝘭𝘪𝘵𝘺, 𝘪𝘮𝘱𝘳𝘰𝘷𝘦 𝘤𝘰𝘨𝘯𝘪𝘵𝘪𝘷𝘦 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯, Vitamin B12 Injection - Self

Blog 11 possible signs of vitamin B12 deficiency Medically reviewed on May 17, 2022 by Jordan Stachel, M.S., RDN, CPT

" In a normal healthy person the stomach lining has what are called "Gastric parietal cells" which produce "Intrinsic Factor" which travels with food through the small intestine which is made up of three parts - the Duodenum, the Jejunum and the Ileum

Always consult a healthcare provider for personalized recommendations.

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As much of the B12 in our diet comes from animal products, vegans are at higher risk of getting a B12 deficiency

Heres what the numbers from that study say