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The most common side effects are gastrointestinal-related, like nausea, vomiting, loss of appetite and diarrhea, according to the Cleveland Clinic

November 2017

Great options for sweet alternatives include low-sugar fruits like berries (fresh, frozen, or unsweetened dried), Greek yogurt with monk fruit or a touch of honey, chia seed pudding, and dark chocolate (85%+ cocoa) in moderation

The jarring motion of running can physically slosh stomach contents upward

brand-name tirzepatide Brand-name Mounjaro (tirzepatide) is FDA-approved, manufactured under strict regulatory oversight, and backed by extensive clinical trial data

Future studies are expected to explore these benefits further, providing more insights into how tirzepatide could support heart health