Hypovitaminosis of vitamin C is defined as less than 23 mol/L, and deficiency as less than 11 } : CS1 maint: DOI inactive as of July 2025 (link) "Efficacy of topical vitamin C in melasma and photoaging: A systematic review"
Pas dipake di wajah lumayan nglembab-in sih, tapi setelah pemakaian beberapa kali kok wajahku malah breakout yah akhirnya langsung stop pake
It is also highly soluble in water, making it ideal for use in a wide range of pharmaceutical applications
There are no studies or data that show that micro-dosing works
In some studies , its shown modest weight loss benefits, probably because of its effects on blood sugar and [support of] fat metabolism, which is the breakdown, storage, and usage of fats
So, whether you want to aim for the trifecta or start with L-Glutamine alone, your gut is definitely going to thank you for it