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GSH, the reduced form of glutathione, is primarily responsible for this antioxidant activity by directly scavenging free radicals and supporting cellular defense mechanisms

The glutathione gets used up and cant protect the cells

Gamma-glutamyl cysteine is present in the whey protein, which means two important components of glutathione, glutamine and cysteine are present that bypass the complicated first step to making glutathione in the cells

So, what can YOU do to improve your glutathione

Glutathione hasn't been studied adequately for safety in pregnancy and breastfeeding, so it's best avoided during these life phases

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