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What usually works: Brothy soups with noodles or soft rice Scrambled eggs and toast, if toast is landing okay that day Mashed sweet potato with cottage cheese or soft chicken Tiny pasta bowls with a little protein mixed in (like tofu or soft fish) Oatmeal with a spoon of peanut butter and banana slices And if its a morning injection, I go even lighter

Capsules and tablets are convenient and easy to take, while powders and liquids may offer better absorption and bioavailability

Bronx, NY

Another described losing 29 pounds

Week 12 changes are usually appetite reduction and behavioral shifts rather than scale weight

Candidates are evaluated by a licensed provider and typically include: Eligibility is always determined by a licensed healthcare provider and is not guaranteed