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Aim for 60-120 grams of protein a day (ask your provider or dietitian for your exact goal)

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It's in many plants, e.g

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6164 Empagliflozin increased glucose levels in patients with PBH more so than in a non-PBH surgical control group yet did not affect nadir glucose during a mixed meal tolerance test in one study 62 and reduced glucose excursions but not hypoglycemia in individuals with PBH in another study