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1979 Nov 3;2(6198):10971100

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To explore the role of genetic predictors, recent research pooled data from seven major lifestyle intervention trials (NUGENOB, DIOGenes, Look AHEAD, Diabetes Prevention Program, Diabetes Prevention Study, DIETFITS, PREDIMED-PLUS)

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However, the South Korean researchers have discovered that while caffeine alone does boost endurance, the results are far more dramatic when you preload with a combination of caffeine and L-carnitine a compound that you can pick up as a simple capsule on most supplement websites