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Safer, Science-Backed Approaches to Weight Loss How GLP-1 medications should be used The use of medicines like semaglutide, which significantly impact your bodys metabolism and food intake, should only be taken after medical screening and under monitoring by healthcare professionals

In the STEP trials, participants who stopped semaglutide after 68 weeks regained approximately two-thirds of their lost weight within one year

Bailey, A.C

To be fair, many common supplements like protein powders, collagen, creatine, melatonin, vitamin D, and turmeric are also not FDA-approved

Haden ST, Glowacki J et al