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Infertility L-Carnitine is concentrated in the epididymis, where sperm mature and acquire their motility (109)

89 , 1607S1612S (2009)

[3] Journal of Endocrinology , Vol

Vitamin D for Male Fertility Low vitamin D levels have been associated with impaired semen quality in multiple studies

A 1-year multicenter placebo-controlled study of acetyl-L-carnitine in patients with Alzheimer's Disease

Other research indicates that ALCAR offers antioxidant and neuroprotective benefits as well as nerve regeneration.[8,9] Supports Sexual Health A meta-analysis found that supplementing with 1,000-3,000mg of L-Carnitine per day for 2-6 months improved sperm motility and morphology (the size and shape of sperm) in men with fertility issues.[10] Another review found that L-carnitine supplementation improved sperm motility and concentration.[11] For women with PCOS, research finds that supplementing with 3,000mg L-carnitine (in addition to metformin and clomiphene-citrate) had higher ovulation and pregnancy rates than the women who took the two prescriptions without L-carnitine.[12] The Role of Supplements in Weight Management L-Carnitine is a popular weight loss supplement and works, primarily, by supporting the bodys ability to burn fat for fuel