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Benefits and Risks of Vitamin B12 Injections Vitamin B12 is an important nutrient that helps your body make red blood cells, supports brain function, and aids in DNA production

Then after about two weeks I got a cold then I was back to how I was

In that case, B12 injections will fix your anemia, stabilize your metabolism, and likely help manage body-weight

As with many therapies used in longevity and performance medicine, expectations should be guided by available evidence rather than anecdotal reports

Both options are great ways to get your extra boost of vitamin D, but how do you know which method is ideal for you

Transdermal Patches Patches work differently