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Be sure to stock your refrigerator and pantry with these Top Selenium Foods: Brazil nuts 1 oz (6-8 nuts): 544 mcg (over 100% DV) Egg 1 large, 15 mcg (21% DV) Spinach 1 cup: 11 mcg (16% DV) More information on selenium can be found on this link

If A1C levels remain above goal after three months of therapy, a second agent should be added (e.g., sulfonylurea, thiazolidinedione, dipeptidyl-peptidase-4 inhibitor, glucagon-like peptide-1 receptor agonist, insulin)

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Recommended Use: To assess your tolerance, take 1 capsule once daily for the first day

These foods are nutrient-dense, so portion control is essentialpre-portioning into small containers or bags can prevent overconsumption

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