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Roles of dietary inorganic nitrate in cardiovascular health and disease
The natural form of folate, 5-methylTHF (methylfolate), offers several advantages compared to folic acid: it does not mask B12 deficiency, it is already a biologically active form, it does not cause unmetabolized folic acid in blood, and it is absorbed and utilized at least as well as folic acid
PMID 28860733
As with all dietary supplements, some individuals may not tolerate or may be allergic to the ingredients used
36 studies were included (35 preclinical [rodents] studies, 1 clinical [humans] study)
Proper math prevents dosing errors that compound throughout the vial
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