For most patients, the 100 mcg of methylcobalamin in each tablet is adequate
And if you compete in any sanctioned sport, this peptide is listed by WADA as a prohibited substance
Each 2ml ampoule contains : 5mg of B12 Hydroxocobalamin at a concentration of 2.5mg/1ml Sodium acetate hydrate, sodium Chloride, water for injection, acetic anhydride Expiry: 30-11-2028 All products are Pharmaceutical Grade and manufactured to the highest standards
Heres how they all compare: Foods with the highest amounts of B12 per 100g serving: Clams (99 mcg), ~ cup Lamb liver (77-90 mcg) ~ liver Beef liver (71-83 mcg) 3.5 oz Lamb kidney (79 mcg) 3.5 oz Turkey liver (58 mcg) 3.5 oz Octopus (36 mcg) 3.5 oz Oysters (28-35 mcg) 3.5 oz Turkey giblets (33 mcg) 3.5 oz Beef kidney (25 mcg) 3.5 oz Turkey heart (22 mcg) 3.5 oz Veal brain (21 mcg) 3.5 oz Chicken liver (21 mcg) ~4 livers Other food sources of vitamin B12: Ground beef 2.2 mcg per 3.5 oz Milk 1.1 mcg per 8 oz Eggs 1.2 mcg per 2 large eggs Chicken thigh 0.3 mcg per 3.5 oz Vitamin B12 supplements and pregnancy If these animal foods arent tolerable to you during pregnancy first trimester nausea, anyone
If you need extended storage beyond 28 days, the correct approach is to store multiple smaller lyophilised vials and reconstitute only what you'll use within the stability window
doi: 10.1002/art.21301 49 GrespanRFukadaSYLemosHPVieiraSMNapimogaMHTeixeiraMMet al
