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I feel more alert and focused throughout the day, and Im even sleeping better at night. I struggled with depression for years, but since starting B-12 injections, Ive noticed a huge improvement in my mood and overall wellbeing

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[DOI] [PMC free article] [PubMed] [Google Scholar] 67.Heianza Y, Ma W, Manson JE, Rexrode KM, Qi L