Complete Blood Count (CBC) : Can show anemia or large red blood cells (macrocytosis) characteristic of B12 deficiency [*]
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If you need regular injections of vitamin B12, cyanocobalamin would need to be given once a month, whereas hydroxocobalamin can be given every 3 months
Many people feel fatigued because they are mildly dehydrated and depleted in sodium, potassium, and magnesium, not because they need b12
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Fuller, thicker hair density is usually evident by months 56 with consistent daily use