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For example, a typical day might look like this: Breakfast: Greek yogurt with blueberries and chia seeds Mid-morning snack: Two boiled eggs with an apple Lunch: Grilled salmon with spinach and quinoa Afternoon snack: Cottage cheese with cucumber Dinner: Chicken breast with roasted broccoli and sweet potato That structure hits roughly 100 grams of protein and 30+ grams of fiber, keeps each meal small enough to be comfortable, and doesnt require anything unusual

Pregnant women on insulin or SGLT2 inhibitors were more likely to experience diabetic complications

Some patients benefit from combination therapy or sequential medication trials to find optimal regimens

Regmi PR, Yadav AK, Koirala B, et al

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