Its easy to think, Well, they arent competing for Olympic spots, who cares? But when youre collecting prize money at local races, gaining sponsors, or offering training plans for a fee, gaining money from social media engagement, its giving you an advantage
Yes, without proper nutrition and resistance training, part of the weight loss can come from muscle mass
Research Compound
Weight loss does not significantly lower Lp(a) since levels are largely genetic
Common side effects include: Nausea Constipation or diarrhea Reflux or burping Decreased appetite Stomach discomfort Hydration, protein-forward meals, smaller portions, and slower titration often help
The peristaltic wave originates at the proximal stomach and propagates to the pylorus