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Overview Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in the formation of red blood cells, neurological function, DNA synthesis, and overall energy production in the body

In addition, various vegan-friendly foods such as nutritional yeast and B12-enriched soy products can help to raise your bodys B12 levels

Cancer 10 , 138146 (2010)

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These mechanisms together explain the impressive results seen in clinical trials