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Melatonin and 6-hydroxymelatonin protect against iron-induced neurotoxicity

Even a 4-hour temperature excursion to 20C can degrade 58% of the peptide

Signs You May Be Low in Vitamin B12 Persistent tiredness or lack of energy Brain fog or poor concentration Low mood, irritability, or anxiety Pale skin or dark under-eye circles Frequent headaches or dizziness Pins and needles or numbness in hands and feet Weak immune response Difficulty sleeping A deficiency in B12 is particularly common among vegetarians, vegans, people with digestive disorders, or those with high-stress lifestyles

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A deficiency in B12 can lead to nerve damage, causing symptoms like tingling or numbness in the hands and feet

Karst., exhibiting antioxidant, anti-inflammatory, and anti-tumor properties (Jia et al., 2021