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K., Muntean, B

One of our registered ER certified nurses

Almost everyone can benefit from taking vitamin C, but especially if you: Have a compromised immune system Are feeling the symptoms of ills and chills Are feeling run down, tired or stressed Have a pre-existing condition for which vitamin C is recommended as a complementary therapy Are travelling or have just travelled Lead a very active lifestyle or undertake strenuous exercise Smoke and/or consume high levels of alcohol Live in the city (due to environmental pollutants and toxins) Vitamin C supports skin health The problem with oxidative stress Cell Free radicals attacking cell Oxidative stress Vitamin C protects cells against oxidative stress One of the factors damaging both the dermis and epidermis cells, as well as contributing to their degeneration, is oxidative stress

Most patients are said to report a mild-to-moderate impact on daily life, and the article notes discontinuation is rarely required

Systematic literature review 2.1

W.GondouinB.BrunetP.NiwaT