This is your window to establish good eating habits before the medication ramps up
Some researchers with borderline hypothyroidism find that substantial weight loss reduces or eliminates the need for thyroid medication, though this should always be monitored with laboratory testing rather than self-adjusted
A balanced diet and regular physical activity can significantly enhance their effectiveness, leading to more sustainable health outcomes
Yet, they are a recognised side effect, especially in the early stages or during dose increases
Download the app or log in on the website Price: free to download The Hers app is available for free on both iPhone and Android devices
Theyre also available in lentils, seeds, beans, nuts, grains, soy, and quinoa