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Add fiber-rich foods like berries, leafy greens, beans, and whole grains, and drink plenty of water throughout the day [to manage constipation], says Nash, RD

Most patients at Centra Internal Medicine begin to notice a significant decrease in appetite between week two and week four of their treatment

The math stays clean throughout the entire dosing schedule

Create a comfortable sleep environment by keeping the room cool and dark and avoiding screens within an hour before bed

It is not FDA-approved in the same way that Ozempic or Wegovy are

Additionally, they work together with your medical team if any concerns come up