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Thng qua c ch, bng cch can thip vo qu trnh chuyn ha v ngn nga hot ng ca enzyme tyrosinase, gip lm o ngc tin trnh tng hp sc t melanin sng thay v tng hp cc sc t melanin ti, Glutathione lm trng da ton thn, tng cng to ra sc t melanin sng v ngn chn to ra hc t melanin (melanin en), kt qu l da dn trng sng v u mu hn

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Eren-Yazicioglu, C

They work differently, produce different results, and one might work when the other doesn't

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Most people meet these needs through diet alone, but older adults, people on strict plant-based diets, and those with digestive disorders may benefit from supplements, though dosages vary based on individual needs