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Q: How much olive oil per day for metabolic benefits

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Benefits include: Rehydrating dry skin Repairing lines and wrinkles Smoothing rough skin Treating lesions, skin spots, and hyperpigmentation Tightening loose skin Improving appearance Promoting healthy hair growth, strength, and health Protecting skin from harmful UV radiation Reducing inflammation, and Much more

Swallow them with water, preferably at the same time each day, to help maintain consistent levels of the active ingredients in your system

Very high doses over prolonged periods may increase the risk of toxicity or metabolic imbalance.Seek medical attention if overdose is suspected

extrapolated for systemic/injected use