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At a glance Target population / adult women aged 18+, BMI 30 or BMI 27 with comorbidity Primary medications / semaglutide (Wegovy/Ozempic-class) and tirzepatide (Zepbound/Mounjaro-class) Business model / cash-pay telehealth

Aim for 4 to 5 smaller meals rather than 2 to 3 large ones

GLP-1 and the kidney: from physiology to pharmacology and outcomes in diabetes

The table below summarizes the differences

Limit ultra-processed foods: The definition of ultra-processed varies, but generally, the term refers to convenient foods that contain high levels of salt, sugar, and fat

Maintaining weight loss after stopping tirzepatide requires proactive dietary and exercise strategies