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These medications can help to lower blood sugar and regulate insulin, which is crucial for people with Type 2 diabetes

For people who are curious about GLP-1s but hesitant about the cost , side effects, or intensity of a traditional program, GLP-1 microdosing could be a pretty sweet middle ground

I recently tried having steel cut oats again now that my spikes are managed so well, but nope, that still sent my numbers soaring, just not as bad

One thing to keep in mind when considering dosage is that our bodies tend to absorb B12 quite poorly, so going beyond the minimum amount is recommended, especially if you follow a 100% plant-based diet (as a water-soluble vitamin, any excess B12 will be excreted by your body instead of being stored in the liver!)

"Glutathione system enhancement for cardiac protection: pharmacological options against oxidative stress and ferroptosis." Cell Death & Disease