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Recommendations for safe daily doses of vitamin D range from 400 to 1,000 IU per day to up to 2,000 IU per day

Here is what to look for to ensure you are buying a quality product: Check the Ingredient List: Look specifically for "GHK-Cu," "Copper Tripeptide-1," or "Copper GHK." If it just says "Copper Peptides," pass on it

If youre putting in the work at the gym and sticking to your nutrition plan, adding the right supplement can give you an extra edge

Go for regular but moderate exercise

Find out more about how it works from our Superintendent Pharmacist, Andre

It is a comparison between two philosophies of next-generation obesity peptide development