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Mir Ali, MD, board certified general surgeon, bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, CA

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Avoid strenuous exercise immediately after eating while your body adjusts to the medication

But she makes it work because she's lost 25 pounds in just a few months, she has fewer muscle aches, and her A1C level, a measure of her blood sugar, has improved